Liposomal Vitamin C

I’ve been taking this supplement for years. For those who don’t know, liposomal technology allows greater absorption of vitamin C in your stomach.

A good summary of the process can be found here:

Why do I take it?

  • It’s a powerful antioxidant hoovering up free radicals in the body
  • It’s a key nutrient for the immune system
  • It’s an antihistamine
  • It’s an anti-inflammatory
  • It may promote cardio-vascular health
  • It plays an important role in the production of collagen
  • It combats the oxidation brought on by high blood glucose
  • It may fight cancer
  • I can’t eat fruit so I need to get the vitamin from somewhere

There’s also a lot of information out there about taking vitamin C intravenously. I’ve never tried it, but there are a lot of doctors and scientists out there who advocate it. Youtube has tons of videos out there on IV vitamin C.

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